
New here? This is lesson 84 of a free 238-lesson Spanish course.
Free Spanish CourseLesson 84 of 238
I'm tired in Spanish
It's late, you're climbing the stairs, and your energy is disappearing fast.
In this lesson, you'll say you're tired or sleepy, explain that the day was long, and ask for a break.
You'll also learn a very Mexican way to say you can't be bothered, then close the day naturally.
By the end of this lesson
Say that you're tired, sleepy, unmotivated, or ready for a break.
- Estoy cansadoI'm tired
- Tengo sueñoI'm sleepy
- Qué flojeraI can't be bothered
- Necesito un descansoI need a break
- Fue un día largoIt was a long day
- Ya me voy a dormirI'm going to sleep
Scene — late on the stairs
It's late at Café Laurel, and Justin, Amanda, and Yako are reaching the stairs to their rooms.
Justin speaks English but has no job yet. Amanda is heading out to work early, while Yako is balanced on two chairs again.

Learn — tired, sleepy, and done
These six chunks help you describe your energy and decide when it's time to stop.
Learn each one as a useful piece, not as a word-for-word puzzle.

Estoy cansado
I'm tired
When to use it: Say this when you feel physically tired.
Justin uses cansado; a woman says cansada.
Say it: es-TOY kan-SAH-doh

Tengo sueño
I'm sleepy
When to use it: Say this when you feel ready to sleep.
Learn Tengo sueño as one piece for feeling sleepy.
Say it: TEN-goh SWEH-nyoh

Qué flojera
I can't be bothered
When to use it: Say this casually when you don't feel like doing something.
Qué flojera expresses low motivation, not physical tiredness.
Say it: keh floh-HEH-rah

Necesito un descanso
I need a break
When to use it: Say this when you need to stop and rest for a while.
Descanso is a rest or break; un agrees with it.
Say it: neh-seh-SEE-toh oon deh-SKAN-soh

Fue un día largo
It was a long day
When to use it: Say this when a tiring day has come to an end.
Fue means was here, describing the day as finished.
Say it: fweh oon DEE-ah LAR-goh

Ya me voy a dormir
I'm going to sleep
When to use it: Say this when you're leaving or stopping because you'll sleep.
Ya adds the idea that you're ready to do it now.
Say it: yah meh voy ah dor-MEER
Story — one long day
Watch Justin describe the end of his long day on the stairs. Amanda and Yako respond naturally, and the highlighted lines are today's chunks.
Turn on Show English if you need it.
- It is late, and the stairwell is quiet except for slow footsteps.
Amanda¿Cómo estás?How are you?
JustinEstoy cansado. Fue un día largo.I'm tired. It was a long day.
YakoTengo sueño.I'm sleepy.
JustinYo también. Necesito un descanso.Me too. I need a break.
AmandaMe tengo que ir. Trabajo temprano.I've got to go. I work early.
YakoQué flojera subir otro piso.I can't be bothered to go up another floor.
JustinSí, qué flojera.Yeah, I can't be bothered.
AmandaBuenas noches, Justin.Good evening, Justin.
JustinYa me voy a dormir.I'm going to sleep.
Practice — say how you feel
You'll listen, match meanings, choose replies, fill gaps, and rebuild lines from word chips.
The situations keep the differences clear, especially tired versus sleepy.
0 of 10 done
What did you hear?
What did you hear?
Match the pairs
Spanish
Estoy cansadoDrop the English hereQué flojeraDrop the English hereNecesito un descansoDrop the English hereFue un día largoDrop the English hereEnglish
What do you say?
What do you say?
Your body feels worn out after a long day, but you're not saying you are sleepy yet.
Pick the reply
Amanda says:
Pick the reply
¿Cómo estás?
How are you?
And you reply with:
Fill the gap
Fill the gap
I need a break
Necesito un ____
What does it mean?
What does it mean?
Ya me voy a dormir
Put the chat in order
AmandaWhat comes first?
Justin…
Amanda…
Justin…
True or false?
True or false?
This line describes the day as long and finished.
Which one doesn’t belong?
Which one doesn’t belong?
Build the line
Build the line
I'm going to sleep
Tap the words in order.
Say it — wind down
Now you're Justin on the stairs, ending a long day with Amanda and Yako.
Tap ▶ to hear each model line, then tap the microphone on your turns. Your recording stays on your device.
Amanda¿Cómo estás?How are you?- Justin (you)Say that you're tired.

Say that you're tired.
Estoy cansado
I'm tired
0 of 3 said
Recap — what you can say now
| Spanish | English | Play |
|---|---|---|
| Estoy cansado | I'm tired | |
| Tengo sueño | I'm sleepy | |
| Qué flojera | I can't be bothered | |
| Necesito un descanso | I need a break | |
| Fue un día largo | It was a long day | |
| Ya me voy a dormir | I'm going to sleep |
Save your progress — it’s free
Keep your place in the course and see which lines you’ve learned.
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Keep practicing with Yak Cards
Want to keep these tired-day chunks handy? Grab the Yak Cards for this lesson and review them anywhere.
Review the cards when you feel tired, sleepy, or ready to call it a night.
Open Yak Cards