Welcome! This short lesson helps you say what you can and can’t eat and ask about options. Practice speaking these phrases out loud — imagine ordering or planning a meal with friends.
Level A2: In this lesson you'll practice useful phrases for talking about food preferences, allergies, and polite requests (for example: asking if there’s a vegetarian or gluten-free option, saying what you can or can’t eat, and politely asking for something without an ingredient). This CEFR-aligned practice is friendly and practical — a tiny Yak Yacker for your next meal plan!
After this lesson you'll be able to:
Practice Level A2 phrases to ask about menu options and allergies.
Say and respond to phrases that clarify what you can and can’t eat.
Make polite requests like “Para mí, sin ___, por favor.” and explain preferences.
Ready? Let's go!
When you tap play on phrases, we track your progress through this lesson.
1. Reading + Listening Practice
Hear core phrases, repeat aloud.
¿Hay alguna opción ___?
Is there a ___ option?
Meaning: Ask if there is a specific option (e.g., vegetarian).
When to use: Use this to ask whether the menu or place offers a particular option (vegetarian, gluten-free, dairy-free).
¿Hay alguna opción vegetariana?
Is there a vegetarian option?
¿Hay alguna opción sin gluten?
Is there a gluten-free option?
Puedo comer ___, pero no ___.
I can eat ___, but not ___.
Meaning: Say what you can eat and what you cannot.
When to use: Use this to clearly explain your dietary limits when ordering or discussing a menu.
Tip: Don’t forget the comma and 'pero no' — beginners sometimes mix the order and make the meaning unclear.
Puedo comer pescado, pero no la carne roja.
I can eat fish, but not red meat.
Puedo comer lácteos, pero no el huevo.
I can eat dairy, but not eggs.
¿Tienes alergia a ___?
Are you allergic to ___?
Meaning: Ask if someone has an allergy to a food.
When to use: Ask this to check about severe allergies or intolerances before sharing or ordering food.
¿Tienes alergia a los cacahuates?
Are you allergic to peanuts?
¿Tienes alergia a la leche?
Are you allergic to milk?
¿Qué tipo de comida te gusta?
What kind of food do you like?
Meaning: Ask about someone’s general food tastes.
When to use: Use this to start a friendly conversation about food preferences.
¿Qué tipo de comida te gusta? A mí me gusta la comida mexicana.
What kind of food do you like? I like Mexican food.
¿Qué tipo de comida te gusta? Prefiero comida picante.
What kind of food do you like? I prefer spicy food.
Para mí, sin ___, por favor.
No ___ for me, please.
Meaning: Ask for your meal without a specific ingredient.
When to use: Use this when ordering to politely remove an ingredient or request an alternative.
Tip: Beginner speakers sometimes forget 'por favor' — adding it keeps the request polite.
Para mí, sin cebolla, por favor.
For me, without onion, please.
Para mí, sin frutos secos, por favor.
For me, without nuts, please.
Me encanta ___.
I'm a big fan of ___.
Meaning: Say you love something (food).
When to use: Use this to express a strong positive feeling about a dish or ingredient.
Me encanta la paella.
I love paella.
Me encanta el sushi.
I love sushi.
¿Hay algo que no puedas comer?
Is there anything you can't eat?
Meaning: Ask whether there is anything someone cannot eat.
When to use: Use this to check dietary restrictions before planning a meal or ordering for a group.
¿Hay algo que no puedas comer? No como mariscos.
Is there anything you can't eat? I don't eat shellfish.
¿Hay algo que no puedas comer? Soy intolerante a la lactosa.
Is there anything you can't eat? I'm lactose intolerant.
Está bien, pero no es mi favorito.
It's okay, but it's not my favorite.
Meaning: Say that something is okay but not your favorite.
When to use: Use this when a dish is acceptable but you prefer something else.
Tip: Remember to match gender if you refer to a feminine noun (e.g., 'no es mi favorita' for 'la comida').
La sopa está bien, pero no es mi favorito.
The soup is okay, but it's not my favorite.
Ese postre está bien, pero no es mi favorito.
That dessert is fine, but it's not my favorite.
2. Conversational Listening Practice
Hear phrases in a real mini-conversation.
Two friends decide what to order while checking allergies and preferences.
What are Anna and David talking about?
Anna
¿Qué tipo de comida te gusta?
What kind of food do you like?
David
Me encanta la comida italiana, pero tengo algunas restricciones.
I love Italian food, but I have some restrictions.
Anna
¿Hay algo que no puedas comer?
Is there anything you can't eat?
David
Puedo comer pescado, pero no mariscos.
I can eat fish, but not shellfish.
Anna
¿Hay alguna opción sin gluten?
Is there a gluten-free option?
David
Para mí, sin gluten, por favor.
For me, gluten-free, please.
3. Guided Practice
Quizzes and matching to lock in meaning.
Which phrase would you use to ask if there's a vegetarian option?
How would you say 'I can eat fish, but not red meat'?
Which phrase asks about allergies?
How do you politely ask for a dish without onion?
The soup is okay, but it's not my favorite.
La sopa ___, pero no es mi favorito.
Waiter: Is there a vegetarian option?
Camarero: ¿Hay alguna opción ___?
David: I can eat nuts, but not shellfish.
David: Puedo comer nueces, pero no ___.
Match the core phrases
Match the extra phrases
4. Speaking Practice
Say phrases yourself (mic/recording).
Recording stays on your device only. Check speech uses your browser's speech tools when available.