
New here? This is lesson 196 of a free 240-lesson Simplified Chinese course.
How I'm feeling in Simplified Chinese
Maya's third month in Taipei has stacked a cold, a long work week, and a typhoon into one stretch. At Banyan Breakfast, Auntie Lin can see it on her face.
Learn six lines for how you feel and what brought that mood on: stress, a low day, tiredness, a thought that cheers you, feeling relaxed, and almost giving out.
You will use them with neighbors who already know how to ask if you are okay. A-Li's soy milk is still unfinished, and nobody reads the slip today.
By the end of this lesson
Describe your mood and what caused it, from stress and tiredness to feeling relaxed or almost worn out.
- 我最近压力很大I've been under a lot of stress lately.
- 我今天心情不太好I'm not in a great mood today.
- 我有点累I'm a bit tired.
- 一想到这个就很开心Whenever I think of it I'm happy.
- 我觉得很放松I feel relaxed.
- 我快撑不住了I can barely hold on.
Scene — a heavy week
Rain still clings to Banyan Lane after the typhoon. Maya sits at the counter, quieter than usual.
Auntie Lin is already watching her, and Yi-Jun dropped by after a long meeting with Zhi-Ming.
A-Li occupies two stools at the back. His soy milk sits untouched. The till still holds the slip, unread.

Learn — how I'm feeling
Here are six lines for naming a mood and what caused it. Listen, then say each one out loud.
Notice how 有点 softens a feeling, and how 快…了 marks a point you can barely hold.

我最近压力很大
I've been under a lot of stress lately.
When to use it: Use this when work or life has been heavy for a while.
最近 marks a recent stretch of time, not only today.

我今天心情不太好
I'm not in a great mood today.
When to use it: Use this when your mood is off today.
不太 softens the negative so it sounds less blunt.
Say it: 不 rises to second tone before a fourth-tone syllable.

我有点累
I'm a bit tired.
When to use it: Use this for mild tiredness, not total exhaustion.
有点 tones down an adjective, like saying a bit.
Say it: Two third tones in a row; the first one rises.

一想到这个就很开心
Whenever I think of it I'm happy.
When to use it: Use this when a thought instantly lifts your mood.
一 plus 就 links a trigger to what follows at once.
Say it: 一 turns fourth tone before the third-tone 想.

我觉得很放松
I feel relaxed.
When to use it: Use this when you finally feel at ease.
觉得 names an inner feeling, not a fact you proved.
Say it: 得 is a light neutral tone after 觉.

我快撑不住了
I can barely hold on.
When to use it: Use this when you are close to giving out.
快 and 了 together mean you are almost at that point.
Say it: 不 rises before the fourth-tone 住.
Story — breakfast after the storm
Maya is worn down after a week of work, a cold, and the typhoon. Auntie Lin and Yi-Jun check in at breakfast.
A-Li listens from the back table and does not finish his drink.
Auntie Lin美女,你还好吗?Are you okay, beautiful?
Maya我最近压力很大。I've been under a lot of stress lately.
Yi-Jun怎么了?What's wrong?
Maya志明一直开会,我今天心情不太好。Zhi-Ming keeps holding meetings, and I'm not in a great mood today.
Auntie Lin这周又感冒,还遇上台风,当然累。You caught a cold this week and ran into a typhoon too, of course you're tired.
Maya我有点累。I'm a bit tired.
Yi-Jun那一定很辛苦。That must be tough.- Yi-Jun brings up the Tainan trip they still want to take.
Yi-Jun台南那趟还想去吗?Do you still want to go on that Tainan trip?
Maya对啊,一想到这个就很开心。Yeah, whenever I think of it I'm happy.
Auntie Lin先吃蛋饼,心情会好一点。Eat some egg pancake first; you'll feel a bit better.- Maya takes a few bites at the counter.
Maya我觉得很放松。I feel relaxed.
A-Li豆浆还没喝完。The soy milk still isn't finished.
Yi-Jun他又传了。He sent another message.
Maya我快撑不住了。I can barely hold on.
Auntie Lin没关系,慢慢吃。It's okay, eat slowly.
Maya好喔。Okay.
Practice — name the mood
Try ten quick exercises on these mood lines. Pick the line that fits each moment.
After each answer, read why the others fail, then say the right line again.
0 of 10 done
What does it mean?
What does it mean?
我最近压力很大
What do you say?
What do you say?
You sit down at breakfast after a rough morning. Tell Auntie Lin your mood is off today.
Build the line
Build the line
Whenever I think of it I'm happy.
Tap the words in order.
Fill the gap
Fill the gap
I'm a bit tired.
我____累
What did you hear?
What did you hear?
Swap the word
Swap the word
Work and the typhoon have piled up. Swap the falling-asleep verb so the line means you can barely hold on.
我快____了
Pick the reply
Maya says:
Pick the reply
我最近压力很大
I've been under a lot of stress lately.
And you reply with:
Match the pairs
Simplified Chinese
我最近压力很大Drop the English here我今天心情不太好Drop the English here我觉得很放松Drop the English here我快撑不住了Drop the English hereEnglish
What do you say?
What do you say?
Maya looks worn as she sits down. Softly ask if she is okay.
What does it mean?
What does it mean?
怎么了?
Say it — tell them how you feel
You play Maya at Banyan Breakfast. Listen to each cue, then say how you feel.
Tap the microphone to speak. You can replay the other person's line before your turn.
- After the typhoon, Maya comes into Banyan Breakfast looking worn.
Auntie Lin美女,你还好吗?Are you okay, beautiful?- Maya (you)Tell Auntie Lin you have been under a lot of stress lately.

Tell Auntie Lin you have been under a lot of stress lately.
我最近压力很大
I've been under a lot of stress lately.
0 of 6 said
Recap — what you can say now
| Simplified Chinese | English | Play |
|---|---|---|
| 我最近压力很大 | I've been under a lot of stress lately. | |
| 我今天心情不太好 | I'm not in a great mood today. | |
| 我有点累 | I'm a bit tired. | |
| 一想到这个就很开心 | Whenever I think of it I'm happy. | |
| 我觉得很放松 | I feel relaxed. | |
| 我快撑不住了 | I can barely hold on. |
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Keep practicing with Yak Cards
Today's mood lines are in Yak Cards with more ways to say how you feel.
Review a few feeling cards each day so the words come when you need them.
Open Yak Cards