Traditional Chinese - Personal Goals

Lesson 75 of 152

A learner in a cozy Taipei café writes personal goals in a notebook, with Traditional Chinese phrases for Taiwan Mandarin goal-setting on the page.

Goal: Talk about what you’re working toward—and how you’ll get there.

Free traditional Chinese lessons with Taiwan Mandarin audio and speaking practice.

Goals are easier to talk about when you have a few friendly sentence frames ready. Today you’ll sound thoughtful, realistic, and a little more “future me has a plan.”

Big dreams are welcome, but we’ll keep the Mandarin bite-sized—very Yak Yacker of us.

Level B1: In this lesson, you’ll practice talking about personal goals in a natural Taiwan Mandarin way. You’ll say you’re making progress, explain the hardest part, ask what someone is working toward, and describe small steps that help you move forward. It’s goal talk with both optimism and a realistic calendar.

After this lesson you'll be able to:

  • Ask someone what goals they are working toward.
  • Talk about progress, motivation, obstacles, and future plans.
  • Use practical B1 phrases for encouraging, realistic conversations about self-improvement.
A bright desk scene with sticky notes, a phone calendar, and Traditional Chinese goal phrases, introducing a Taiwan Mandarin lesson on personal progress.

Ready? Let's go!

When you tap play on phrases, we track your progress through this lesson.

1. Reading + Listening Practice

Hear core phrases, repeat aloud.

我在___上有進展了。

Wǒ zài ___ shàng yǒu jìnzhǎn le.

I'm making progress with ___.

Meaning: Use this to say you are making progress in a skill, project, habit, or life area.

When to use: Good for updates like language learning, saving money, fitness, work projects, or personal habits.

Tip: Use 在___上 (zài ___ shàng) for the area you are making progress in.

我在中文口說上有進展了。

Wǒ zài Zhōngwén kǒushuō shàng yǒu jìnzhǎn le.

I’m making progress with spoken Chinese.
我在存錢上有進展了。

Wǒ zài cúnqián shàng yǒu jìnzhǎn le.

I’m making progress with saving money.

最難的部分是___。

Zuì nán de bùfen shì ___.

The hardest part is ___.

Meaning: Use this to name the biggest difficulty or obstacle.

When to use: Good when you want to be honest about what makes a goal challenging.

最難的部分是每天保持習慣。

Zuì nán de bùfen shì měitiān bǎochí xíguàn.

The hardest part is keeping the habit every day.
最難的部分是拒絕宵夜。

Zuì nán de bùfen shì jùjué xiāoyè.

The hardest part is saying no to late-night snacks.

我這麼做是因為我想要 ___。

Wǒ zhème zuò shì yīnwèi wǒ xiǎng yào ___。

I'm doing this because I want to ___.

Meaning: Use this to explain the reason behind your action or goal.

When to use: Great for sharing personal motivation in a thoughtful but natural way.

Tip: After 想要 (xiǎng yào), add what you want to do or become, like 換工作 (huàn gōngzuò) or 讓身體更健康 (ràng shēntǐ gèng jiànkāng).

我這麼做是因為我想要換工作。

Wǒ zhème zuò shì yīnwèi wǒ xiǎng yào huàn gōngzuò.

I’m doing this because I want to change jobs.
我這麼做是因為我想要讓身體更健康。

Wǒ zhème zuò shì yīnwèi wǒ xiǎng yào ràng shēntǐ gèng jiànkāng.

I’m doing this because I want to make my body healthier.

可能會花一點時間,但我覺得我可以 ___。

Kěnéng huì huā yìdiǎn shíjiān, dàn wǒ juéde wǒ kěyǐ ___。

It may take a while, but I think I can ___.

Meaning: Use this to sound realistic and encouraging about a goal that needs time.

When to use: Good when the goal is not immediate, but you still believe it is possible.

可能會花一點時間,但我覺得我可以把英文練好。

Kěnéng huì huā yìdiǎn shíjiān, dàn wǒ juéde wǒ kěyǐ bǎ Yīngwén liàn hǎo.

It may take a while, but I think I can get good at English.
可能會花一點時間,但我覺得我可以跑完半馬。

Kěnéng huì huā yìdiǎn shíjiān, dàn wǒ juéde wǒ kěyǐ pǎo wán bàn mǎ.

It may take a while, but I think I can finish a half marathon.

你現在在朝哪些目標努力?

Nǐ xiànzài zài cháo nǎxiē mùbiāo nǔlì?

What goals are you working toward?

Meaning: Use this to ask someone what personal goals they are working toward now.

When to use: Friendly for deeper small talk with friends, classmates, coworkers, or language partners.

最近聊一下吧:你現在在朝哪些目標努力?

Zuìjìn liáo yíxià ba: nǐ xiànzài zài cháo nǎxiē mùbiāo nǔlì?

Let’s catch up: what goals are you working toward now?
新的一年到了,你現在在朝哪些目標努力?

Xīn de yì nián dào le, nǐ xiànzài zài cháo nǎxiē mùbiāo nǔlì?

A new year is here—what goals are you working toward now?

你打算怎麼達成?

Nǐ dǎsuàn zěnme dáchéng?

How are you going to achieve that?

Meaning: Use this to ask about someone’s plan for reaching a goal.

When to use: Good follow-up question after someone tells you their goal.

聽起來很棒,你打算怎麼達成?

Tīng qǐlái hěn bàng, nǐ dǎsuàn zěnme dáchéng?

That sounds great. How are you going to achieve that?
你想三個月內存到錢,你打算怎麼達成?

Nǐ xiǎng sān ge yuè nèi cún dào qián, nǐ dǎsuàn zěnme dáchéng?

You want to save the money within three months—how are you going to achieve that?

接下來的 ___,你想達成什麼?

Jiēxiàlái de ___, nǐ xiǎng dáchéng shénme?

What would you like to achieve in the next ___?

Meaning: Use this to ask what someone wants to achieve in a future time period.

When to use: Great for conversations about the next month, year, few weeks, or school/work season.

Tip: Put a time period in the blank, like 一年 (yì nián), 三個月 (sān ge yuè), or 幾個禮拜 (jǐ ge lǐbài).

接下來的一年,你想達成什麼?

Jiēxiàlái de yì nián, nǐ xiǎng dáchéng shénme?

What would you like to achieve in the next year?
接下來的三個月,你想達成什麼?

Jiēxiàlái de sān ge yuè, nǐ xiǎng dáchéng shénme?

What would you like to achieve in the next three months?

我在設定一些小目標,幫助自己 ___。

Wǒ zài shèdìng yìxiē xiǎo mùbiāo, bāngzhù zìjǐ ___。

I'm setting small goals to help me ___.

Meaning: Use this to describe small practical steps that help you reach a bigger goal.

When to use: Good for habit-building, self-improvement, study plans, and fitness goals.

我在設定一些小目標,幫助自己每天運動。

Wǒ zài shèdìng yìxiē xiǎo mùbiāo, bāngzhù zìjǐ měitiān yùndòng.

I’m setting small goals to help myself exercise every day.
我在設定一些小目標,幫助自己更常開口說中文。

Wǒ zài shèdìng yìxiē xiǎo mùbiāo, bāngzhù zìjǐ gèng cháng kāikǒu shuō Zhōngwén.

I’m setting small goals to help myself speak Chinese more often.

2. Conversational Listening Practice

Hear phrases in a real mini-conversation.

Anna and David are walking by the riverside after work and talking about personal goals.

Anna and David walk by a Taipei riverside path while chatting about goals, using Traditional Chinese in a Taiwan Mandarin conversation.

What goal is Anna working on?

Portrait of David in a Traditional Chinese lesson dialogue

David

你現在在朝哪些目標努力?

Nǐ xiànzài zài cháo nǎxiē mùbiāo nǔlì?

What goals are you working toward now?

Portrait of Anna in a Traditional Chinese lesson dialogue

Anna

我想把中文說得更自然。我在中文口說上有進展了。

Wǒ xiǎng bǎ Zhōngwén shuō de gèng zìrán. Wǒ zài Zhōngwén kǒushuō shàng yǒu jìnzhǎn le.

I want to speak Chinese more naturally. I’m making progress with spoken Chinese.

Portrait of David in a Traditional Chinese lesson dialogue

David

很棒耶!你打算怎麼達成?

Hěn bàng ye! Nǐ dǎsuàn zěnme dáchéng?

That’s great! How are you going to achieve that?

Portrait of Anna in a Traditional Chinese lesson dialogue

Anna

我在設定一些小目標,幫助自己每天開口說三分鐘。

Wǒ zài shèdìng yìxiē xiǎo mùbiāo, bāngzhù zìjǐ měitiān kāikǒu shuō sān fēnzhōng.

I’m setting small goals to help myself speak for three minutes every day.

Portrait of David in a Traditional Chinese lesson dialogue

David

為什麼這麼努力?

Wèishénme zhème nǔlì?

Why are you working so hard?

Portrait of Anna in a Traditional Chinese lesson dialogue

Anna

我這麼做是因為我想要跟台灣朋友聊得更自在。最難的部分是下班後還有精神練習。

Wǒ zhème zuò shì yīnwèi wǒ xiǎng yào gēn Táiwān péngyǒu liáo de gèng zìzài. Zuì nán de bùfen shì xiàbān hòu hái yǒu jīngshén liànxí.

I’m doing this because I want to chat more comfortably with Taiwanese friends. The hardest part is still having energy to practice after work.

Portrait of Anna in a Traditional Chinese lesson dialogue

Anna

可能會花一點時間,但我覺得我可以做到。

Kěnéng huì huā yìdiǎn shíjiān, dàn wǒ juéde wǒ kěyǐ zuòdào.

It may take a while, but I think I can do it.

3. Guided Practice

Quizzes and matching to lock in meaning.

Which phrase asks someone what goals they are working toward?

How do you say “I’m making progress with saving money”?

Which phrase means “The hardest part is waking up early”?

Which phrase asks “How are you going to achieve that?”

I’m making progress with spoken Chinese.

我每天練習跟朋友聊天,覺得我在中文口說上 ___。

The hardest part is keeping the habit every day.

我想每天運動,但是最難的部分是 ___。

What would you like to achieve in the next three months?

老師問:接下來的 ___,你想達成什麼目標?

Match the core phrases

Match the extra phrases

4. Speaking Practice

Say phrases yourself (mic/recording).

Recording stays on your device only. Check speech uses your browser's speech tools when available.

Say this phrase out loud:

我在___上有進展了。

Wǒ zài ___ shàng yǒu jìnzhǎn le.

I’m making progress with ___.

Say this phrase out loud:

最難的部分是___。

Zuì nán de bùfen shì ___.

The hardest part is ___.

Say this phrase out loud:

我這麼做是因為我想要 ___。

Wǒ zhème zuò shì yīnwèi wǒ xiǎng yào ___.

I'm doing this because I want to ___.

Say this phrase out loud:

可能會花一點時間,但我覺得我可以 ___。

Kěnéng huì huā yìdiǎn shíjiān, dàn wǒ juéde wǒ kěyǐ ___.

It may take a while, but I think I can ___.

Say this phrase out loud:

你現在在朝哪些目標努力?

Nǐ xiànzài zài cháo nǎxiē mùbiāo nǔlì?

What goals are you working toward?

Say this phrase out loud:

你打算怎麼達成?

Nǐ dǎsuàn zěnme dáchéng?

How are you going to achieve that?

Say this phrase out loud:

接下來的 ___,你想達成什麼?

Jiēxiàlái de ___, nǐ xiǎng dáchéng shénme?

What would you like to achieve in the next ___?

Say this phrase out loud:

我在設定一些小目標,幫助自己 ___。

Wǒ zài shèdìng yìxiē xiǎo mùbiāo, bāngzhù zìjǐ ___.

I'm setting small goals to help me ___.