Hi — ready to talk about food? This short lesson helps you say what you like, avoid, or can't eat. You'll hear the phrases, try quick practice, and say them out loud.
Level A2: In this lesson you'll practice polite, everyday phrases for talking about food preferences, dietary restrictions, and ingredients (for example: 「___料理が好きです。」 and 「___は食べられません。」). We'll use short dialogues and quick quizzes so you can use these lines when ordering, eating with friends, or checking ingredients. It's CEFR-aligned and tasty!
After this lesson you'll be able to:
Say what kinds of food you like and what you dislike using polite Japanese (です/ます).
Ask and answer simple questions about ingredients and dietary restrictions.
Practice 13 useful spoken phrases for real restaurant and friend situations.
Ready? Let's go!
When you tap play on phrases, we track your progress through this lesson.
1. Reading + Listening Practice
Hear core phrases, repeat aloud.
___料理が好きです。
___ ryōri ga suki desu.
I like ___ food.
Meaning: I like ___ food.
When to use: Put a country or type of cuisine before 料理 (ryōri), or use the name of a cuisine: e.g., イタリア料理が好きです。 Use this to state what kinds of food you enjoy politely.
Tip: Don't use を instead of が after the cuisine name; say Xが好きです。
イタリア料理が好きです。
Itaria ryōri ga suki desu.
I like Italian food.
辛い料理が好きです。
Karai ryōri ga suki desu.
I like spicy food.
___はあまり好きじゃないです。
___ wa amari suki ja nai desu.
I don't really like ___.
Meaning: I don't really like ___.
When to use: Put a food or drink before は. This is softer and more polite than 嫌いです, and is common in everyday speech when you want to be gentle.
Tip: Avoid saying 嫌いです right away — あまり好きじゃないです sounds softer and more natural.
納豆はあまり好きじゃないです。
Nattō wa amari suki ja nai desu.
I don't really like natto.
牛乳はあまり好きじゃないです。
Gyūnyū wa amari suki ja nai desu.
I don't really like milk.
___が一番好きです。
___ ga ichiban suki desu.
___ is my favorite.
Meaning: ___ is my favorite.
When to use: Use が after the item and add 一番好きです to say it's your favorite. Works for specific dishes (寿司が一番好きです) or ingredients.
寿司が一番好きです。
Sushi ga ichiban suki desu.
Sushi is my favorite.
ラーメンが一番好きです。
Rāmen ga ichiban suki desu.
Ramen is my favorite.
好きな食べ物は何ですか。
Sukina tabemono wa nan desu ka.
What's your favorite food?
Meaning: What's your favorite food?
When to use: Use this polite question to ask someone about their favorite food. A casual version drops です and the question particle.
好きな食べ物は何ですか。
Sukina tabemono wa nan desu ka.
What's your favorite food?
旅行中に好きな食べ物は何ですかと聞きました。
Ryokō-chū ni sukina tabemono wa nan desu ka to kikimashita.
I asked, 'What's your favorite food?' while traveling.
___は食べられません。
___ wa taberaremasen.
I can't eat ___.
Meaning: I can't eat ___.
When to use: Put a food before は. Use this to explain an allergy, religious restriction, or other reason you cannot eat something.
ナッツは食べられません。
Nattsu wa taberaremasen.
I can't eat nuts.
私は豚肉は食べられません。
Watashi wa buta niku wa taberaremasen.
I can't eat pork.
ベジタリアンです。
Bejitarian desu.
I'm vegetarian.
Meaning: I'm vegetarian.
When to use: State your dietary choice politely. 私は can be added but is often omitted in conversation.
ベジタリアンです。
Bejitarian desu.
I'm vegetarian.
彼はベジタリアンです。
Kare wa bejitarian desu.
He is vegetarian.
___は入っていますか。
___ wa haitte imasu ka.
Does it have ___ in it?
Meaning: Does it have ___ in it?
When to use: Put an ingredient before は to ask whether a dish contains a specific ingredient (useful for allergies and preferences).
このカレーに牛乳は入っていますか。
Kono karē ni gyūnyū wa haitte imasu ka.
Does this curry have milk in it?
このサラダにナッツは入っていますか。
Kono sarada ni nattsu wa haitte imasu ka.
Does this salad have nuts in it?
何でも大丈夫です。
Nan demo daijōbu desu.
Anything is fine.
Meaning: Anything is fine.
When to use: Use this when someone asks what you'd like to eat or where to go and you have no strong preference.
メニューは何でも大丈夫です。
Menyū wa nan demo daijōbu desu.
Anything on the menu is fine.
時間は何でも大丈夫です。
Jikan wa nan demo daijōbu desu.
Any time is fine.
私には___すぎます。
Watashi ni wa ___ sugimasu.
It's too ___ for me.
Meaning: It's too ___ for me.
When to use: Put an adjective (stem) before すぎます, for example 辛すぎます (too spicy) or 甘すぎます (too sweet). Use 私には to make it personal.
Tip: Make sure to use the adjective before すぎます (e.g., 辛 + すぎます → 辛すぎます), not a full clause.
私には辛すぎます。
Watashi ni wa karasugimasu.
It's too spicy for me.
私には甘すぎます。
Watashi ni wa ama sugimasu.
It's too sweet for me.
___は食べません。
___ wa tabemasen.
I don't eat ___.
Meaning: I don't eat ___.
When to use: Put the food you avoid before は. Use this to state regular exclusions (e.g., for health or belief).
豚肉は食べません。
Buta niku wa tabemasen.
I don't eat pork.
生魚は食べません。
Nama sakana wa tabemasen.
I don't eat raw fish.
___はなるべく食べません。
___ wa narubeku tabemasen.
I try to avoid ___.
Meaning: I try to avoid ___.
When to use: Put the food before は. なるべく means 'as much as possible' — a polite way to say you avoid something but not absolutely never.
お菓子はなるべく食べません。
Okashi wa narubeku tabemasen.
I try not to eat sweets as much as possible.
脂っこい食べ物はなるべく食べません。
Aburakkoi tabemono wa narubeku tabemasen.
I try to avoid greasy food.
ふだん、___を___に食べます。
Fudan, ___ o ___ ni tabemasu.
I usually eat ___ for ___.
Meaning: I usually eat ___ for ___.
When to use: First blank is the food (use を after it), second blank is the meal like 朝ごはん or 昼ごはん (use に after it).
ふだん、パンを朝ごはんに食べます。
Fudan, pan o asa gohan ni tabemasu.
I usually eat bread for breakfast.
ふだん、サラダを昼ごはんに食べます。
Fudan, sarada o hiru gohan ni tabemasu.
I usually eat salad for lunch.
ふだん、___に何を食べますか。
Fudan, ___ ni nani o tabemasu ka.
What do you usually eat for ___?
Meaning: What do you usually eat for ___?
When to use: Put a meal in the blank (朝ごはん、昼ごはん、夜ごはん) and use に after it to ask about someone's usual meal.
ふだん、朝ごはんに何を食べますか。
Fudan, asa gohan ni nani o tabemasu ka.
What do you usually eat for breakfast?
ふだん、夜ごはんに何を食べますか。
Fudan, yoru gohan ni nani o tabemasu ka.
What do you usually eat for dinner?
2. Conversational Listening Practice
Hear phrases in a real mini-conversation.
Two friends decide what to order at a small restaurant.
What food does David say is his favorite?
Anna
好きな食べ物は何ですか。
Sukina tabemono wa nan desu ka.
What's your favorite food?
David
寿司が一番好きです。
Sushi ga ichiban suki desu.
Sushi is my favorite.
Anna
辛い料理はあまり好きじゃないですか。
Karai ryōri wa amari suki ja nai desu ka.
You don't really like spicy food?
David
はい、私には辛すぎます。
Hai, watashi ni wa karasugimasu.
Yes, it's too spicy for me.
Anna
このカレーにナッツは入っていますか。
Kono karē ni nattsu wa haitte imasu ka.
Does this curry have nuts in it?
David
いいえ、入っていません。私はナッツは食べられません。
Iie, haitte imasen. Watashi wa nattsu wa taberaremasen.
No, it doesn't. I can't eat nuts.
3. Guided Practice
Quizzes and matching to lock in meaning.
Which sentence means "I try to avoid eating sugar as much as possible."?
How do you ask 'Does this have milk in it?' in polite Japanese?
Which phrase means 'Anything is fine'?
How would you say 'I'm vegetarian.'?
I ask my friend, 'What's your favorite food?'
レストランで注文する前に友達に聞きます。「___」
Resutoran de chūmon suru mae ni tomodachi ni kikimasu. '___'
I ask the server, 'Does this soup have nuts in it?'
食物アレルギーがあります。注文する前に店員さんに聞きます: 「このスープに___」
Shokumotsu arerugī ga arimasu. Chūmon suru mae ni ten'in-san ni kikimasu: 'Kono sūpu ni ___'
After one bite of spicy ramen you say, 'It's too spicy for me.'
辛いラーメンを一口食べて、あなたは言います:「___」
Karai rāmen o hitokuchi tabete, anata wa iimasu: '___'
Match the core phrases
Match the extra phrases
4. Speaking Practice
Say phrases yourself (mic/recording).
Recording stays on your device only. Check speech uses your browser's speech tools when available.