Japanese language learner studying everyday phrases like “I am hungry,” “tired,” “busy,” and “late” with notes and speech bub

How to Say I’m Hungry, Tired, Busy, and Late in Japanese

If you only learn dramatic Japanese first, you may be able to shout “I will protect everyone!” but still not know how to say “I’m hungry.” A noble problem, but not a practical one.

Everyday Japanese is full of small, useful sentences: お腹が空いています Onaka ga suite imasu means “I am hungry,” 疲れています Tsukarete imasu means “I am tired,” 忙しいです Isogashii desu means “I am busy,” and 遅れています Okurete imasu means “I am late.” These are the phrases that save you in real life: at work, at school, at the station, or when your stomach starts making whale sounds in a quiet room.

This guide keeps things simple, natural, and useful. If you want more beginner-friendly Japanese after this, visit the Learn Japanese hub for more lessons.

The Quick Pattern For “I Am” In Japanese

In English, we often say “I am” before everything: “I am hungry,” “I am tired,” “I am late.” In Japanese, the “I” part is often skipped when the meaning is obvious. So instead of saying “I am hungry,” Japanese often just says “hungry.” Efficient. Slightly mysterious. Very Japanese.

JapaneseRōmajiEnglish MeaningExample JapaneseExample RōmajiTranslation
私は〜ですWatashi wa 〜 desuI am 〜私は学生です。Watashi wa gakusei desu.I am a student.
〜です〜 desuIt is / I am 〜, depending on context忙しいです。Isogashii desu.I am busy.
〜ています〜 te imasuI am doing / I am in a state of 〜疲れています。Tsukarete imasu.I am tired.
〜ました〜 mashitaI did / something happened遅れました。Okuremashita.I was late. / I got delayed.

Yak wisdom: Japanese often drops “I,” but your listener usually knows who is hungry. Especially if you are staring at their lunch.

How To Say “I’m Hungry” In Japanese

The most natural everyday phrase is お腹が空いています Onaka ga suite imasu, meaning “I am hungry.” A shorter, casual version is お腹が空いた Onaka ga suita, meaning “I got hungry” or “I’m hungry.”

JapaneseRōmajiEnglish MeaningExample JapaneseExample RōmajiTranslation
お腹が空いていますOnaka ga suite imasuI am hungryお腹が空いています。昼ご飯を食べたいです。Onaka ga suite imasu. Hirugohan o tabetai desu.I am hungry. I want to eat lunch.
お腹が空いたOnaka ga suitaI’m hungry / I got hungryお腹が空いた。何か食べよう。Onaka ga suita. Nanika tabeyō.I’m hungry. Let’s eat something.
すごくお腹が空いていますSugoku onaka ga suite imasuI am very hungryすごくお腹が空いています。朝から何も食べていません。Sugoku onaka ga suite imasu. Asa kara nani mo tabete imasen.I am very hungry. I have not eaten anything since morning.
少しお腹が空いていますSukoshi onaka ga suite imasuI am a little hungry少しお腹が空いています。軽い物を食べたいです。Sukoshi onaka ga suite imasu. Karui mono o tabetai desu.I am a little hungry. I want to eat something light.

お腹 onaka means “stomach” or “belly.” 空く suku means “to become empty.” So the Japanese image is “my stomach has become empty.” Honestly, rude but accurate.

How To Say “I’m Tired” In Japanese

For “I’m tired,” use 疲れています Tsukarete imasu in polite Japanese. In casual speech, 疲れた Tsukareta is extremely common.

JapaneseRōmajiEnglish MeaningExample JapaneseExample RōmajiTranslation
疲れていますTsukarete imasuI am tired今日は疲れています。Kyō wa tsukarete imasu.I am tired today.
疲れましたTsukaremashitaI got tired長い会議で疲れました。Nagai kaigi de tsukaremashita.I got tired from the long meeting.
疲れたTsukaretaI’m tired / I got tired疲れた。少し休みたい。Tsukareta. Sukoshi yasumitai.I’m tired. I want to rest a little.
とても疲れていますTotemo tsukarete imasuI am very tired仕事の後でとても疲れています。Shigoto no ato de totemo tsukarete imasu.I am very tired after work.

疲れる tsukareru means “to get tired.” When you say 疲れています Tsukarete imasu, you are describing your current tired state. When you say 疲れました Tsukaremashita, you focus more on becoming tired.

How To Say “I’m Busy” In Japanese

The main word for “busy” is 忙しい isogashii. In polite Japanese, say 忙しいです Isogashii desu. It is useful, safe, and wonderfully capable of getting you out of questionable plans.

JapaneseRōmajiEnglish MeaningExample JapaneseExample RōmajiTranslation
忙しいですIsogashii desuI am busy今日は忙しいです。Kyō wa isogashii desu.I am busy today.
今、忙しいですIma, isogashii desuI am busy now今、忙しいです。後で電話します。Ima, isogashii desu. Ato de denwa shimasu.I am busy now. I will call later.
少し忙しいですSukoshi isogashii desuI am a little busy少し忙しいです。でも大丈夫です。Sukoshi isogashii desu. Demo daijōbu desu.I am a little busy. But it is okay.
最近忙しいですSaikin isogashii desuI have been busy recently最近忙しいです。毎日残業しています。Saikin isogashii desu. Mainichi zangyō shite imasu.I have been busy recently. I work overtime every day.

If you want to sound softer, add ちょっと chotto, meaning “a little.” ちょっと忙しいです Chotto isogashii desu can mean “I’m a bit busy,” but it often politely means “Nope, not available.” Japanese is elegant like that.

How To Say “I’m Late” In Japanese

“Late” can be tricky because Japanese uses different phrases depending on whether you are already late, running late, or likely to be late. The most basic phrase is 遅れています Okurete imasu, meaning “I am late” or “I am delayed.”

JapaneseRōmajiEnglish MeaningExample JapaneseExample RōmajiTranslation
遅れていますOkurete imasuI am late / I am delayedすみません、電車が遅れています。Sumimasen, densha ga okurete imasu.Sorry, the train is delayed.
遅れましたOkuremashitaI was late / I got delayedすみません、遅れました。Sumimasen, okuremashita.Sorry, I was late.
遅刻しましたChikoku shimashitaI was late for school, work, or an appointment会議に遅刻しました。Kaigi ni chikoku shimashita.I was late for the meeting.
遅刻しそうですChikoku shisō desuI think I will be late渋滞で遅刻しそうです。Jūtai de chikoku shisō desu.I think I will be late because of traffic.
遅くなりましたOsoku narimashitaIt got late / I am late返信が遅くなりました。Henshin ga osoku narimashita.My reply became late. / Sorry for the late reply.

Use 遅刻 chikoku for being late to something scheduled, like school, work, a class, or a meeting. Use 遅れる okureru for being delayed or arriving behind schedule. Close cousins, different shoes.

Useful Everyday “I Am” Sentences In Japanese

Here are more everyday phrases that fit the same survival-Japanese toolbox. Each one gives you the phrase, pronunciation, meaning, and a real sentence you can actually use without sounding like a textbook robot.

JapaneseRōmajiEnglish MeaningExample JapaneseExample RōmajiTranslation
喉が渇いていますNodo ga kawaite imasuI am thirsty喉が渇いています。水をください。Nodo ga kawaite imasu. Mizu o kudasai.I am thirsty. Please give me water.
眠いですNemui desuI am sleepy眠いです。早く寝たいです。Nemui desu. Hayaku netai desu.I am sleepy. I want to sleep early.
暑いですAtsui desuI am hot / It is hot暑いです。窓を開けてもいいですか。Atsui desu. Mado o akete mo ii desu ka.It is hot. May I open the window?
寒いですSamui desuI am cold / It is cold寒いです。上着を着ます。Samui desu. Uwagi o kimasu.I am cold. I will wear a jacket.
元気ですGenki desuI am well / energetic今日は元気です。Kyō wa genki desu.I am well today.
大丈夫ですDaijōbu desuI am okay / It is okay大丈夫です。心配しないでください。Daijōbu desu. Shinpai shinaide kudasai.I am okay. Please do not worry.
具合が悪いですGuai ga warui desuI feel sick / I do not feel well具合が悪いです。今日は休みます。Guai ga warui desu. Kyō wa yasumimasu.I feel sick. I will rest today.
気分が悪いですKibun ga warui desuI feel unwell / I feel nauseous気分が悪いです。少し座ります。Kibun ga warui desu. Sukoshi suwarimasu.I feel unwell. I will sit for a bit.
嬉しいですUreshii desuI am happy / glad会えて嬉しいです。Aete ureshii desu.I am happy to meet you.
悲しいですKanashii desuI am sadその話を聞いて悲しいです。Sono hanashi o kiite kanashii desu.I am sad to hear that story.
心配ですShinpai desuI am worried試験が心配です。Shiken ga shinpai desu.I am worried about the exam.
退屈ですTaikutsu desuI am boredこの映画は少し退屈です。Kono eiga wa sukoshi taikutsu desu.This movie is a little boring.

Polite And Casual Versions

Japanese changes tone depending on who you are speaking to. If you are talking to a teacher, coworker, customer, or someone you do not know well, use polite forms. With close friends, casual forms are normal.

Polite JapaneseCasual JapaneseRōmajiEnglish MeaningExample JapaneseExample RōmajiTranslation
お腹が空いていますお腹が空いたOnaka ga suite imasu / Onaka ga suitaI am hungryお腹が空いた。ラーメンを食べたい。Onaka ga suita. Rāmen o tabetai.I’m hungry. I want to eat ramen.
疲れています疲れたTsukarete imasu / TsukaretaI am tired疲れた。今日はもう帰りたい。Tsukareta. Kyō wa mō kaeritai.I’m tired. I want to go home already today.
忙しいです忙しいIsogashii desu / IsogashiiI am busy今、忙しい。後で話そう。Ima, isogashii. Ato de hanasō.I’m busy now. Let’s talk later.
遅れています遅れているOkurete imasu / Okurete iruI am late / delayed電車が遅れている。Densha ga okurete iru.The train is delayed.
眠いです眠いNemui desu / NemuiI am sleepy眠い。コーヒーが必要だ。Nemui. Kōhī ga hitsuyō da.I’m sleepy. I need coffee.

Polite Japanese is the safe default. Casual Japanese is for friends, family, and people who have already seen you eat convenience-store noodles at midnight.

Useful Add-On Words For Everyday Sentences

These small words make your sentences more natural. They let you say “very,” “a little,” “now,” “today,” and “recently” without building a giant grammar machine in your head.

JapaneseRōmajiEnglish MeaningExample JapaneseExample RōmajiTranslation
Imanow今、忙しいです。Ima, isogashii desu.I am busy now.
今日Kyōtoday今日は疲れています。Kyō wa tsukarete imasu.I am tired today.
最近Saikinrecently最近忙しいです。Saikin isogashii desu.I have been busy recently.
少しSukoshia little少し眠いです。Sukoshi nemui desu.I am a little sleepy.
ちょっとChottoa little / kind ofちょっと疲れています。Chotto tsukarete imasu.I am kind of tired.
とてもTotemoveryとても嬉しいです。Totemo ureshii desu.I am very happy.
すごくSugokureally / veryすごくお腹が空いています。Sugoku onaka ga suite imasu.I am really hungry.
もうalready / anymoreもう疲れました。Mō tsukaremashita.I am already tired. / I am tired now.

Common Mistakes And Quick Fixes

These are the little traps that catch beginners. Nothing tragic. Just language being language.

MistakeBetter JapaneseRōmajiWhy It Is BetterExample JapaneseExample RōmajiTranslation
私はお腹ですお腹が空いていますOnaka ga suite imasuDo not say “I am stomach.” Say your stomach is empty.お腹が空いています。Onaka ga suite imasu.I am hungry.
私は疲れです疲れていますTsukarete imasuUse the verb state form, not a direct noun-style phrase.仕事で疲れています。Shigoto de tsukarete imasu.I am tired from work.
私は忙しい人です忙しいですIsogashii desu“I am a busy person” sounds different. For now, just say “busy.”今日は忙しいです。Kyō wa isogashii desu.I am busy today.
遅いです遅れていますOkurete imasu遅いです Osoi desu can mean “it is slow” or “it is late,” but for arriving late, use 遅れています Okurete imasu.バスが遅れています。Basu ga okurete imasu.The bus is delayed.

Mini Practice: Say The Everyday Sentence

Try covering the answer column first. No pressure. The yak is not grading you. The yak is, however, silently judging your snack choices.

English PromptJapanese AnswerRōmajiMeaning CheckExample JapaneseExample RōmajiTranslation
I am hungry.お腹が空いています。Onaka ga suite imasu.Polite and naturalお腹が空いています。何か食べたいです。Onaka ga suite imasu. Nanika tabetai desu.I am hungry. I want to eat something.
I am tired.疲れています。Tsukarete imasu.Polite and useful疲れています。少し休みます。Tsukarete imasu. Sukoshi yasumimasu.I am tired. I will rest a little.
I am busy now.今、忙しいです。Ima, isogashii desu.Add ima for “now”今、忙しいです。後で話しましょう。Ima, isogashii desu. Ato de hanashimashō.I am busy now. Let’s talk later.
I think I will be late.遅刻しそうです。Chikoku shisō desu.Useful before the damage is doneすみません、遅刻しそうです。Sumimasen, chikoku shisō desu.Sorry, I think I will be late.
I am sleepy.眠いです。Nemui desu.Simple adjective sentence眠いです。コーヒーを飲みます。Nemui desu. Kōhī o nomimasu.I am sleepy. I will drink coffee.
I feel sick.具合が悪いです。Guai ga warui desu.Good general health phrase具合が悪いです。病院に行きます。Guai ga warui desu. Byōin ni ikimasu.I feel sick. I will go to the hospital.

Quick Reference Summary

  • お腹が空いています Onaka ga suite imasu means “I am hungry.” Example: お腹が空いています。昼ご飯を食べたいです。 Onaka ga suite imasu. Hirugohan o tabetai desu. “I am hungry. I want to eat lunch.”
  • 疲れています Tsukarete imasu means “I am tired.” Example: 今日は疲れています。 Kyō wa tsukarete imasu. “I am tired today.”
  • 忙しいです Isogashii desu means “I am busy.” Example: 今、忙しいです。 Ima, isogashii desu. “I am busy now.”
  • 遅れています Okurete imasu means “I am late” or “I am delayed.” Example: 電車が遅れています。 Densha ga okurete imasu. “The train is delayed.”
  • 遅刻しそうです Chikoku shisō desu means “I think I will be late.” Example: 会議に遅刻しそうです。 Kaigi ni chikoku shisō desu. “I think I will be late for the meeting.”

Yak Takeaway

If you remember only four phrases today, make them お腹が空いています Onaka ga suite imasu, 疲れています Tsukarete imasu, 忙しいです Isogashii desu, and 遅れています Okurete imasu. They cover hunger, exhaustion, schedule chaos, and lateness — also known as “being a human.”

Use polite forms first, listen for casual versions in real conversations, and do not panic when Japanese drops “I.” The sentence is still doing its job. Very politely. Probably while apologizing for being late.