Ready to talk about what you do every day? This short lesson helps you describe routines, recent changes, and how often you do things. Have fun — a little practice goes a long way!
Level A2: Practice useful phrases to describe habits and routines, including how often you do things, what you recently started or stopped, and questions about when or what someone does. This CEFR-aligned lesson focuses on speaking and quick, repeatable frames you'll use in real conversations.
After this lesson you'll be able to:
Learn and repeat 12 handy German chunks for habits and routines.
Ask and answer questions about when and how often you do activities.
Practice speaking short answers about recent changes (started/stopped) to your routine.
Ready? Let's go!
When you tap play on phrases, we track your progress through this lesson.
1. Reading + Listening Practice
Hear core phrases, repeat aloud.
Ich versuche, nicht zu ___.
I try not to ___.
Meaning: I try not to ___.
When to use: Use this frame to say you avoid a habit or behavior (infinitive after 'zu').
Tip: Beginners sometimes forget to use 'zu' before the infinitive or misplace it with separable verbs.
Ich versuche, nicht zu rauchen.
I try not to smoke.
Ich versuche, nicht zu spät ins Bett zu gehen.
I try not to go to bed too late.
Ich verbringe jeden Tag etwa ___ Minuten mit ___.
I spend about ___ minutes ___ each day.
Meaning: I spend about ___ minutes ___ each day.
When to use: Use this to describe how much time you spend on a daily activity (first blank = number; use 'mit' + dative).
Tip: Remember to use 'mit' + dative (e.g. 'mit dem Training' or 'mit Lesen'), not 'in' here.
Ich verbringe jeden Tag etwa 30 Minuten mit Lesen.
I spend about 30 minutes reading each day.
Ich verbringe jeden Tag etwa 20 Minuten mit dem Training.
I spend about 20 minutes on training each day.
Ich mache das ungefähr ___ Mal pro Woche.
I do that about ___ times a week.
Meaning: I do that about ___ times a week.
When to use: Use this to give an approximate frequency with a number and 'pro Woche' or 'in der Woche'.
Ich mache das ungefähr 3 Mal pro Woche.
I do that about 3 times a week.
Ich mache das ungefähr zehn Mal pro Woche.
I do that about ten times a week.
Wann ___ du normalerweise?
When do you normally ___?
Meaning: When do you normally ___?
When to use: Use this question to ask about the usual time or situation for an activity (put a conjugated verb or verb phrase in the blank).
Wann stehst du normalerweise auf?
When do you normally get up?
Wann isst du normalerweise zu Mittag?
When do you normally eat lunch?
Was machst du vor ___?
What do you do before ___?
Meaning: What do you do before ___?
When to use: Use this to ask what someone does immediately before a time or activity (use dative with 'vor').
Was machst du vor der Arbeit?
What do you do before work?
Was machst du vor dem Schlafen?
What do you do before sleeping?
Ich habe vor Kurzem angefangen, zu ___.
I started ___ recently.
Meaning: I started ___ recently.
When to use: Use this to say a habit or routine is new (infinitive after 'zu').
Ich habe vor Kurzem angefangen, zu joggen.
I started jogging recently.
Ich habe vor Kurzem angefangen, zu meditieren.
I started meditating recently.
Ich habe aufgehört, zu ___, weil ___.
I stopped ___ because ___.
Meaning: I stopped ___ because ___.
When to use: Use this to say you ended a habit and give a simple reason (infinitive after 'zu').
Tip: Watch verb placement with separable verbs: 'aufgehört, zu ...' keeps 'zu' with the infinitive.
Ich habe aufgehört, zu rauchen, weil es teuer war.
I stopped smoking because it was expensive.
Ich habe aufgehört, zu spät zu essen, weil ich besser schlafen will.
I stopped eating late because I want to sleep better.
Zuerst ___ ich, dann ___ ich.
First I ___, then I ___.
Meaning: First I ___, then I ___.
When to use: Use this to sequence actions in your routine with 'zuerst' and 'dann'.
Zuerst frühstücke ich, dann gehe ich zur Arbeit.
First I have breakfast, then I go to work.
Zuerst mache ich Yoga, dann trinke ich Kaffee.
First I do yoga, then I drink coffee.
Ich ___ gern, bevor ich ___.
I like to ___ before ___.
Meaning: I like to ___ before I ___.
When to use: Use this to describe a preferred action you do before another activity ('ich' + verb ... 'bevor ich' + verb).
Ich lese gern, bevor ich schlafe.
I like to read before I sleep.
Ich trinke gern Tee, bevor ich arbeite.
I like to drink tea before I work.
Ich habe nicht viel Zeit für ___.
I don't have much time for ___.
Meaning: I don’t have much time for ___.
When to use: Use this to explain limited time for an activity (use accusative after 'für').
Ich habe nicht viel Zeit für Sport.
I don't have much time for sports.
Ich habe nicht viel Zeit für Kochen.
I don't have much time for cooking.
Ich ___, wann immer ich kann.
I ___ whenever I can.
Meaning: I ___ whenever I can.
When to use: Use this to describe doing something whenever opportunity allows (conjugated verb in blank).
Ich gehe schwimmen, wann immer ich kann.
I go swimming whenever I can.
Ich treffe Freunde, wann immer ich kann.
I meet friends whenever I can.
Ist ___ Teil deiner Routine?
Is ___ part of your routine?
Meaning: Is ___ part of your routine?
When to use: Use this to ask whether an activity is part of someone's regular routine ('deiner' is informal).
Ist Sport Teil deiner Routine?
Is sports part of your routine?
Ist Lesen Teil deiner Routine?
Is reading part of your routine?
2. Conversational Listening Practice
Hear phrases in a real mini-conversation.
Anna talks about starting jogging and her weekly routine.
What new habit does Anna mention?
Anna
Ich habe vor Kurzem angefangen, zu joggen.
I started jogging recently.
David
Wann gehst du normalerweise?
When do you normally go?
Anna
Zuerst frühstücke ich, dann laufe ich. Ich mache das ungefähr 3 Mal pro Woche.
First I have breakfast, then I run. I do that about 3 times a week.
David
Ist Joggen Teil deiner Routine?
Is jogging part of your routine?
Anna
Ja, ich gehe, wann immer ich kann.
Yes, I go whenever I can.
3. Guided Practice
Quizzes and matching to lock in meaning.
Which German sentence means: 'I try not to smoke.'?
How do you say: 'I spend about 15 minutes reading each day.'?
Which sentence means: 'I do that about 2 times a week.'?
Which German phrase asks: 'Is ___ part of your routine?'?
I try not to smoke when I'm at work.
I try not to ___ when I'm at work.
I do that about 3 times a week.
My trainer: 'How often?' I answer: 'Ich mache das ungefähr ___.'
Is jogging part of your routine?
Anna asks: 'Is ___ part of your routine?'
Match the core phrases
Match the extra phrases
4. Speaking Practice
Say phrases yourself (mic/recording).
Recording stays on your device only. Check speech uses your browser's speech tools when available.